cultivating spiritual health with research-based ideas
(*Trigger warning: gun violence*) Today—May 1, 2020—is an interesting day for me, an anniversary of sorts but not one I ever wished to start. A year ago today, one of my hospice patients threatened me at gun point. Although I escaped physically unscathed, I have…
I recently posted about this mantra/prayer/saying on Instagram and it was so well-received that I decided to make it a blog post as well! This idea from A Course in Miracles is one of my favorite sayings/mantras/prayers ✨ Everything seems less anxiety-inducing and more peaceful…
It turns out, doing a masters degree at Harvard is a lot of work! Not only has it been difficult to write regular blog posts, but it has also been difficult to prioritize practicing what I “preach.” As I study for days on end, I…
Happy belated Valentine’s Day! I thought I would write a quick note about an activity I shared with the Harvard Divinity School community today that centers on…LOVE!
I don’t know about you, but I am feeling exhausted from the recent onslaught of human-caused tragedy. On Friday I learned that flags in the United States had been half-mast for 16 of the last 40 days, starting with the Orlando shooting, and more specifically…