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Daily Affirmations (Spiritual Tool #9)

Daily Affirmations (Spiritual Tool #9)

It turns out, doing a masters degree at Harvard is a lot of work! Not only has it been difficult to write regular blog posts, but it has also been difficult to prioritize practicing what I “preach.” As I study for days on end, I […]

Giving Love (Spiritual Tool #8)

Giving Love (Spiritual Tool #8)

Happy belated Valentine’s Day! I thought I would write a quick note about an activity I shared with the Harvard Divinity School community today that centers on…LOVE!

A Ripple Effect of Love (Love, Love, Love, Love) – Spiritual Tool #6

A Ripple Effect of Love (Love, Love, Love, Love) – Spiritual Tool #6

I don’t know about you, but I am feeling exhausted from the recent onslaught of human-caused tragedy. On Friday I learned that flags in the United States had been half-mast for 16 of the last 40 days, starting with the Orlando shooting, and more specifically […]

Relinquishing Perfectionism (Spiritual Tool #3)

Relinquishing Perfectionism (Spiritual Tool #3)

I am a recovering perfectionist. I quit “cold turkey” a few years ago, and it was one of the best choices I have ever made! As a general rule, I feel much lighter and more peaceful now. However, I still slip up occasionally. Some of […]